grounding with a friend.

[Augustin]

Today, I went to a nearby park with a friend. Both of us are very close and share many things. Recently we even had a mutual dream (the first and only one I remember having.) She shows a lot of interest in spiritual things though she hasn't read much. I lend her the book "the Kundalini Experience" which she finds interesting. She never heard of Kundalini of course and I hadn't told her yet about my own K symptoms.

So today I wanted to teach her the grounding meditation. There was a lot of clouds and a lot of winds but the temperature is still quite hot. I nearly got a sunburn after  spending half a day there, even though I tried to stay in the shadow of a tree.

We were sitting crossed legged, facing each other. I guided her meditation, trying to do it myself at the same time. She was very concentrated and it seems that her visualization skills are quite good. Myself, because I was more worried to guide her (I did not know how to say "oval shape" in Chinese :-( ) I hardly could concentrate on my own grounding but I tried to do it anyway. Even though I was in an ideal setting, outdoors, sitting under a tree, I did not feel anything special, not even tingling.

I was very surprised though when my friend, surprised herself, told me with a big smile that she felt heat in her back, along her spine. I never told her about my own similar K symptoms, I hadn't even told her yet that my K is awakened, so it can't have been suggestion from me. Only after she told me that, did I tell her about me, about the fact that I sometimes feel the same, intense heat...

This friend of mine seems to have a lot of natural gifts and certainly belongs to the new generation (she's 25). It'll be nice to see her grow at her own pace.

****

When I do my grounding meditations, especially without the visual aid on the computer, I have a hard time to concentrate. The practice is no longer new to me. I have never done it regularly but still did it quite a few times over the last few months. Therefore my ego is no longer interested. The practice has lost its appeal. So I have to push myself to get myself to do it, and when I start, I have to do my best to concentrate to finish it. Yet, it is fun. Today, as promised, I started to write the time when I do it, where, how, and whatever impressions I may have.

Sharing with you,

Blessings,

Augustin