Grounding x360

[Sava]

So I have been grounding 8 times a day starting about a week ago and I have a lot of extra energy resulting from it. Which is great most of the time but I have been having trouble sleeping for more than a few hours or so at a time. Sleeping has always been an issue for me but it seems like the grounding rituals have made the issue worst. Any ideas?

[Sava]

OMG I was at school today attending a class and was talking to a colleague about my allergies and it affecting my sleep. He told me to just breathe through my nose to help me sleep. I finally slept today. Thank you so much Goddess for answering my issues and John

[Mystress]

It is not the grounding, it is the karma stuff the self-shaktipat is triggering, making you restless.

Dump overload. Often.

http://fire-serpent.com/tearoom/index.php/topic,1475.msg6425.html#msg6425

[Sava]

Ok I will energy dump more often. TY