lost my ground

[charles81]

Hello everyone,
I lost my ground quite a while ago now and can't find it back. i have serious sleep disorders because of this. i do the grounding and i can feel the tingling in my foot but still have the feeling that i am not here and now. i feel oppressed and quite anxious like being overwhelmed by an energy that i don't recognize as my own. I can't figure out what it is.
Mystress told me to do the technique to discharge overload into the earth and i practice it. It is nice but it doesn't seem to be enough.
I share that in the common space with the intention to surrender that stuff.
Any advice or comment are welcome.
Thank you.

[Duu]

Hello,
I suggest to explore two themes as there is plenty about them on this forum.
One is empathy and overwhelmed empath and the second one is resistance.
Its quite complex to explain what resistance is. Its fear, judment, separation and more.
But try to look inside if behind emotion you feel or thought isnt some fear behind and look to find what is going on behind what is on surface.  Let us know what you find.
And also is important to pace yourself well. And avoid situations that exite your energy too much.
It is a normal situation and its calling you to explore your own energy habits.

Love, Duu

[charles81]

Thank you Duu for your answer.
you are right behind the surface what i find is fear. so strong that i escape out of my body.
It seems to be sort of a habit for me.
i will explore further the themes you mention.
i appreciate your support.
charles

[Duu]

Hi,
Yes, good that you found those things, continue on.
Look at the fear. Find out why its there. For What purpose is it there. From what it is protecting you.
Who exactly is the creator of it?
Find all ways in which it is usefull to you. And all ways the fear is actualy not helping and not usefull to you.
So how can be such a thing as energy overload or out of body state be usefull to you?
It protects you from thinking and feeling what is realy behind all of it. Quite a nice trick.

We humans are realy powerfull and clever. Only there is some very minor problem, we apply it on crazy tasks.
I just hope that some ET or Iluminati will be found behind all of this.
Just imagine how awkward it would be to find out that we do all of that to our selves.
Beyond awkward..

Love,
Duu