Does anyone else find that the videos contain more energy than the text lesson?  I'm wanting to make sure it's not my imagination.  The video on the Intro lesson lights up my vision with blue light and has a great grounding effect. 

  yes they do. Watching 4 videos at once even makes me hyperactive and I am in them! Pacing...

  I showed a few to a shaman friend before FST opened. She complained the "bright flashing lights" gave her a headache. She was seeing the energy.

I definitely had the hyper active going on after watching it

When is it okay to go "skip" lessons, for example the roleplay and responsility lesson (#4) didn't seem to have much info in it

Wait one week, and return to the lesson two times during that week. If only I had followed my own advice when I was younger and rushing through the FST lessons...

Edward

Ok. I haven't skipped yet, I think I am 2 days ahead of schedule.