I have been on this course a couple of weeks now. At first I thought that it would be boring to do the grounding exercise, but now I just have to think about the sun above me and the earth centre below be - and I suddenly get this tickeling sensation in my stomach. It's so good to be grounded. It usually makes me smile or laugh without control..or make me do a silly "weee"-sound. hehe

I now understand the difference between earth and sky energy. Before this course I only used to connect with the sky energy conciously. It felt like MDMA (ecstasy, I was a "party-boy" when in high school). It feels very good just after connecting with the energy, but then the effects go away, and everything is back to normal with nothing changed. It just makes the world seem more unpleasant.

Now, when I also connect with the earth, the "high" is not that druggy and xtc-like, but more calm and balanced. And the effect does not go away, it just integrates in my physical life and I feel good physically and mentally.

Gradually I have started to stop analyzing other people, and rather be aware of (not analyze) the way I react and think with other people.

My mind is also more still now. I can be very thinky and analyzing - but now it's just good to be here.

This surely is a very good foundation, rather than an analyzing and chaotic mindset. I can't hardly wait for the more advanced lessons and learn more about myself.

Love to everybody!

Edward-Casper