Have you seen this?

http://www.kheper.net/topics/chakras/major_and_minor.html

Maybe it could explain something about the realities behind the different locations that are in different systems suggested for the three lower chakras (Mooladhara, Swadisthana and Manipura)?

: Have you seen this?

: http://www.kheper.net/topics/chakras/major_and_minor.html

: Maybe it could explain something about the realities behind the different locations that are in different systems suggested for the three lower chakras (Mooladhara, Swadisthana and Manipura)?

Hey Vyana

I'd say it definitely does. If a certain system works well it's usually for a reason. When I practice kriyas the way I am taught, I stick very specifically to the tantric points. Don't know how it could be messed up if I tried to do it with switching them around.  

But if Mystress asks me to focus on the power chakra behind the solar plexus, that's where I will focus at that time. Or at the base chakra at the base of the spine, rather than a bit further down. A very nice chart that helps to clear much of the confusion of which chakra system that is "right" or "wrong"

Thanks!
Namaste
Gustaf

Do you know if there is a yoga nidra based on the system Mystress use? Ever thought of making one?

: Do you know if there is a yoga nidra based on the system Mystress use? Ever thought of making one?

Not that I know of. But once I have learned more about Mystress' way of doing things, this may be a good idea.  I have also thought of making a lightness-heaviness variant of be embraced by the earth+open to the sky.. Or visualize the golden grounding thread.  Can't see why not. Yoga Nidra is a state of mind. We can put anything that's beneficial into the practice.

: Do you know if there is a yoga nidra based on the system Mystress use? Ever thought of making one?

Not that I know of. But once I have learned more about Mystress' way of doing things, this may be a good idea.  I have also thought of making a lightness-heaviness variant of be embraced by the earth+open to the sky.. Or visualize the golden grounding thread.  Can't see why not. Yoga Nidra is a state of mind. We can put anything that's beneficial into the practice.