cycles...

[Keith]

Again another up down cycle... Just trying to hang in there again mentally. I keep swinging between confidence in myself and in the direction my life is taking and and the feeling of total uncertainty. So now I chit chat about it, hopefully to empty myself, or perhaps this is the self-created drama that I need because I'm afraid of the empty feeling.
  Anyway, talking like this helps out. It could be a release of energy flux when described on that level. However it works... I am happy and thankful for this space to communicate and release. I am thinking I might want to review the chapters on DB and opening the heart chakra.
  Thanks for listening, the advice and support everyone!

Keith

[Sabrina]

Hi Keith,

I too am noticing 'cyclical behaviour.' I swing back and forth between times of clarity and times of despair and confusion. Both are a gift, whether I recognize it or not. Communication is a nice way to get grounded when confused though. When exams are over tomorrow, I'm going to  write a whole bunch of long letters to myself to see what I truly look like. And then I shall take every interpersonal problem I have with others and see how it reflects on me. Yaay, introspection.

Sabrina