Sharing of experience

[Duu]

Hi,
In past months I focused very strongly on improving my mental clarity and health.
I wanted to take up again some ascetic practice that I knew from old.
Like discipline and cold showers and so on. I was sure that they would help.

However my body wanted to have none of it. I was bit sad that my discipline reached a new low with my age. However Mystress advised, just ask what your body would want.
And told me that maybe my body wished more for warm shower.

I was led to the same conclusion myself. So I continued and did that. However I was unsure how hot showers can ever help. You don't find that as connected to clarity nor health.

But i did so for many weeks now as a pleasure thing actually. And focused on spine and neck stretches.

Then some time ago and again today after a hot shower a part of a neck popped into place. A part that never wanted to get back as it was in a heavily webbed area in lower neck. (From years of bad posture and work behind a computer.)

Then suddenly clarity increased right away. I was a bit shocked, was all my past months trouble about a badly shifted neck? It seems mostly so. I recognized that the area is exactly the area that very often tenses up when humans when under stress. The back of neck a very primal region. So all my relaxation and surrender practice helped to set it up into a good loose state.
Stretching neck without that brought no fruits and I felt the one area is just missing from it and not affected.
So Goddess found ways how to do it. And I just helped out with some steps. Yet Im puzzled how it is even possible that such a small neck block creates such vast effects.
And another thing that is curios that I felt with it also unlocking in my chest area and over the top of front channel. So it unlocked different area then one could expect.
 Now Im also getting info how that was connected with my right shoulder energy block and over all right side disbalance. It all seems as a vastly interconnected thing that was needed to be unpacked form areas that at first were far away in both distance and energies and then closing in to it.

So essence of FST once again is shown to be superb.

My mind can now connect the dots when looking backwards and it is obvious. But doing that when looking forward that requires much smarter kind of mind. And its humbling, when one sees the root its but a tiny thing. So many yogas exist, so much complexity, its fun to then realize its about such tiny things. How funny disproportion.


Love,

Duu

[Sigmund]

Congratulations on your sudden well being, Duu, even preparing for a long time  getting there. 

I, too, am sometimes amazed that having one spot pop back into place can affect seemingly unrelated parts of the body.  For that reason alone, I do yoga and occasionally see my chiropractor.

Continued success, my friend.

[Duu]

Hi,
Thanks for support Sig.

Some things came to me, I was alway a bit angry at people that I saw that they have a lots of ability and capacity. Yet somehow they did not do their best, to me they seemed to waste it. 
So my recent months taught me humility. As now I know that recently Im exactly the same person. Of immense capacity..yet genuinely unable to put it together.
As Mystress says: What really bugs you outside, there is a strong aspect of that also inside as a part of you. And if not seen, it will grow, fed by the energy of criticism of external, as to be more visible and thus understood.


So really I understood that people mostly do their best and their capacity has nothing to do with that. Just that they are perhaps swept by a current of destiny. And so their best is just a very small thing within that great flow they are carried on.

Love
Duu