Hard time grounding

[MadM3rlin]

Hi all,

I have noticed while doing the grounding excercise something breaks my mental concentration when performing the visualizations of the process.

Does anyone have any tips?

-Dan

[Gopi]

Hello Dan,
That used to, and still does, happen to me sometimes.
I notice the judgment ('I am not grounding properly') and simply surrender that judgement to Goddess as well.
Would love to hear others opinions/tips on this.
Regards,
Gopi

[Duu]

Hi,

well Dan and Gopi could you please describe your experience in more detail?

Usually it helps to have relaxed attitude and notice with clarity what comes up
or where in the body it is felt and so on. It wants to be noticed, in order so it can be seen, faced fully, released, surrendered.
So its a discovery experience and so no need to see it as a failure to ground or an obstacle.
Its a natural two way process of communicating. I see it that way.

Grounding is not a advanced state gained by struggle. But it is our own natural state and natural right, gained by letting obstacles to it go.
Usually it is so that our effort at grounding and growth, stirs and activates obstacles, they as if were to come up from hiding and even limit grounding, its best to see it so that blockages in us activate and come to surface for the only reason that divinity in you sees the chance now for blockages to be released, seen and learned from. And unless divinity would not see you as ready to deal with them now, they would not surface. So blockages coming up is a vote of confidence from the divine.
And thus an extremely positive sign.
So to honor that confidence, release all that is in the way to grounded and joyful way of being.

Love,
Duu

[MadM3rlin]

Thank you for the replies Gopi and Duu. Basically when I do the grounding something breaks the visualization I have. Not sure exactly why.

-Dan

[Mystress]

    When we are very small and have no ego we accept we are perfect manifestations of the Divine and are open to the love.

  Childrens energy systems are not mature and we need the love and attention of parents like we need air.  Strictly speaking kundalini awakening cannot happen until puberty when the reproductive energy systems get activated and our dependence on adult attention for life energy decreases.  We consider people to be adults at 18 or 21, but spirit measures adulthood differently, at 13 or 16. That is why so many religions have special initiations or rituals around age 13.

  As we get older and start to experience being judged for our behavior, we start to think we are no longer worthy of the Divine love and start to diminish the connection.  As we start to rebuild the connection with grounding, some of these issues will rise up to interfere but as with everything, they can be surrendered.

  This is the first level of how grounding reveals karma, the karma stuff that rises to interfere with grounding, and it is mostly old judgements of what you deserve.

   The second level is when you have established your grounding: noticing what ungrounds you and surrendering that. This level is life long: what ungrounds you at 30, 40, 65 are probably not the same issues. Some karma is age related, as we go through the stages of life.

  The third level is more direct, and is a later lesson although some elements of it are in the karma section of K teacher.  You learn to get grounded then look at your energy field to see the shadowy areas where the grounding energy is not going because it is blocked by karma stuff. You have to be very good at getting and staying grounded before you can really successfully sort karma on that level without the content of the karma stuff, ungrounding you.

Typically when we surrender something, we start to get back insights about what was surrendered and those insights can trigger more introspection and release... so much easier to deal with triggering karma on the symbolic level of shadowy shapes seen in the energy field, when grounding has become solid and surrender is habitual reflex.

  Examine the content of the thoughts that come up when you are learning to get grounded.  Ask to be shown a memory of where that idea or belief came from.  Let it go, and resume grounding. Ask to know what part of you holds that belief, you may get an image of your child self, and you can be parent to your own child and give it hugs,  love and reassurance that it is totally worthy to receive Divine Love and wisdom. This type of work can actually ripple backward through time: Love is quantum energy and transcends time and space to heal your past self, which ripples forward into the Now.

   The spiritual energy we access by grounding is always, infinitely available and how much we can fill ourselves, (more properly, how much can flow through us but the filling is the start of the grounding)   is up to our individual capacity and that is related to what we believe we deserve. Goddess does not judge and always sees us worthy of the "all the love we can eat" buffet.   

[MadM3rlin]

Wow! Thank you Mystress. This is very insightful.