Hello&Question

[MM]

Hello, it is my first visit here for me. And nice to meet you all.

I just began the course and I have question..
I ususly suffer from chronic fatigue. But since I started the course I seem to have sudden lots of energy.
And i feel like dance around  a lot and do something otherwise I feel uncomfortable..It's been very unusual for me.
Is this possible? Is it happening to everybody?
I don't feel any kundalini yet. I wonder when it happens usualy..

I appreciate any support

MM

[Mari]

Hello MM!

Nice to meet you. Enjoy your journey here 

Love, Mari

[Sigmund]

Hi, MM.  Namaste.  Movement is a normal part of this stuff. 

Do you dance spontaneously?  Free form?   Certain steps or patterns?  Tai chi?  Yoga? 

As for kundalini,  we all learn as we go. 

[MM]

to Mari

It's very nice to know you here. 

to Sigmund

I do usualy ballet, taichi. But recently when I hear music I want to move around a lot and it's really fun! I don't know if this is Kundalini..I saw the video of someone who has kundalini awakening. They have more specific movement around head don't they?when they mediate. Mine is not like that. But the energy level seems to be really better And I feel lots of tinglings all over the body. I usualy feel energy chanel around crown chakra and heart chakra only but not lower part. I hope I feel my lower chakra soon.

[Sigmund]

Hey, MM.  The specifics of kundalini associated movement vary so, just be open to what you get.  If you're patient with going through the lessons, you'll be greatly rewarded.   Practicing grounding will connect you above and below.

[MM]

to Sigmund

Thank you for your reply
Grounding excersize is really amazing! I have already benefit a lot from it.  I have more tingling feeling around my feet and legs I have never felt before. Also, when I am reading this site, I feel kind of burning sensation from the ground..not hot though! I suppose kundalini sensation will be different to everyone.
I hope you are having good kundalini journey as well

[DaveP]

Welcome MM...

My advice, for what its worth, is take your time, don't neglect the grounding and surrendering,  always do your daily energy cleansing, I try to be aware of these basics and open up to allow Goddess to work through me, and always be aware of what your *free will* gets up to. Mystress's wise advise always sticks in my mind from one of the chat sessions...

Use your *free will* to surrender your *free will* by focusing your attention onto your heart.

Basically let things happen naturally and keep out of the way. 
Good journey!

[Vyana]

Hello! Nice to meet you! Mystress may tell you exactly what is going on in your case. Until then, here is some basic information. Getting more (and often for a period of time excessive) energy is often mentioned as a sign of kundalini awakening. Chronic fatigue may then be healed, or the effects may only last for a few weeks. However, excessive energy doesn’t happen to everyone. On the contrary, the symptoms differ from strong almost unbearable burning sensations to almost nothing at all. There are also other forms of awakenings, such as awakening of a chakra or of one of the major nadis (energy channels in the body), which can have similar effects. (Personally I especially remember the awakening of Sushumna nadi in the spine, which generated a lot of bliss and energy.) Awakening in this course is normally through the heart chakra, which is at least normally a very mild form of awakening. When awakening takes places also differs. Grounding exercise may trigger awakening at any point of your path. Grounding exercise at the grounding site will, I believe, trigger awakening, if it hasn’t occurred yet, but it doesn’t necessarily take place immediately.  I believe you have already got all the good advises I can think of. Maybe I should just stress the importance of just being there and experience everything that happens in full and not try to escape (but of course surrender) if anything feels uncomfortable.

[MM]

to DaveP

Thank you for your advice.  ;)I make sure I will do my daily cleansing. I am not sure what my free will is...except I do want to awaken kudalini.. Iwill to try to focus my heart. I guess my heart is pretty open recently as I have been doing meditation quite a while. In the past I didn't feel much, so I can tell.

to Vyana

Nice to meet you too! I think my energy level is OK now. I am not that hiper..I really love grounding excersize. I do feel so much energy going around me especialy back of my head( maybe strange placeto feel..)I still don't feel energy so much around spine. I feel energy coming up more in front than spine. But yesterday I feel a little tingling after dancing around. And today I have pain in my left leg    Anyway, I should take it easy. Thank you for your advice!


PS My English is my second language..so sorry that it's not perfect.