ABANDONMENT: Both hands on Back (lower rib cage), Thumbs on Hip Bone,
Fingers towards the Spine
ANGER: Stand up. Gently lean back and Touch behind the Left Knee with Left
Fingertips
FEAR: Place Heels of Hands on PelvicBone, Fingers slightly angled
downwards towards the Pubic Bone / Groin
GRIEF: Place end of palm of Right Hand on Navel, Fingers pointing
downward. Place Left Hand on Back side, same position
GUILT: Place Right Hand on Sacrum, Fingers down, Middle Finger at Tailbone
HATRED: Left Hand over Thymus; Right Hand on back of Neck, covering where
Neck and Back meet
RESENTMENT: Right Hand over Thymus, Left on lower Back
SADNESS: Left Hand over Sacrum, Middle Finger on Tailbone
SELF-SABOTAGE: Right Hand over Solar Plexus (palm joint of Little Finger
is at Navel)
WORRY: Stand up. Grab Buttocks, fingertips in fold
* If holding the position is uncomfortable in the beginning, check for
Violet Light issue or Vibrational / Intuitive Body misalignment, which must
be cleared first.
* When you hold the position, it will eventually become uncomfortable. That
is the sign that the emotional body is clear.
* Unlike Violet Light Issues, the Emotional Body may need future clearings
for the same feeling.
From The lllume-A-Nation Institute Copyright 1996 Lynea S. Weatherly
This page may be reproduced to share with others wanting to learn these
hand-positions.