Mine shows up when she feels like it, often when I am half asleep. As ego diminishes, you become your higher self, so it gets a little tricky to locate your higher self and have a chat with it, if you are it.
I sometimes use the "vase technique" I read about in a book on channelling a zillion years ago.
You get grounded, then empty yourself, imagine your body is hollow like a vase or jar. Invite your higher self, or your Goddess self to come fill the space. Be that.
If it is new to you, it is a good idea to first ask your Guardian Angel to only let your higher self in, or other higher aspects of yourself, and to keep out all other entities that might be hanging around looking for a home.
Even so, the best chaneller runs around 80% accuracy because communication inevitably gets filtered and distorted.
Blessings...
: : I wonder; which is the best method to get in touch with and communicate with my own higher self?
: Mine shows up when she feels like it, often when I am half asleep. As ego diminishes, you become your higher self, so it gets a little tricky to locate your higher self and have a chat with it, if you are it.
: I sometimes use the "vase technique" I read about in a book on channelling a zillion years ago.
: You get grounded, then empty yourself, imagine your body is hollow like a vase or jar. Invite your higher self, or your Goddess self to come fill the space. Be that.
: If it is new to you, it is a good idea to first ask your Guardian Angel to only let your higher self in, or other higher aspects of yourself, and to keep out all other entities that might be hanging around looking for a home.
: Even so, the best chaneller runs around 80% accuracy because communication inevitably gets filtered and distorted.
: Blessings...