My experience has changed too. It used to be very defined, my visualization was somewhat.. strict. Monkey mind made it uncomfortable. It worked but it became a bit discomforting at times and I have surrendered more and more to let it come as it will.. I've noticed that when I come to certain stages in the visualization, it has already happened.. Like when letting the light down from above, and it starts to move down through my feet, I already feel it coming up again.. Used to throw me off at first, but I let go of the structure and just let it happen.. Structure is leaving it more and more.. And often, the grounding is already there.. I guess body is really turning it into a habit, huh? My strongest experience is still when it comes back up through my feet and into the center. It feels outright sexual at times.. Very complete. :)
Gradually the distinction between pranic current and pranic voltage has developed. The current has sometimes been extremely strong. The voltage appears immediately when I first reach the crystal and the sun. The feeling in my body from this voltage is similar to the one I have when I am having sex. The voltage stays after I have done the exercise and the powerful current I directed have ceased. I think there is a lower pranic current connected to the voltage too.
As long as that voltage and low power current stay, I feel very good, full of energy and joyful. If something causes it to go away, I will reconnect either automatically or by doing the grounding exercise again. For present though, I feel as if maintaining this voltage is my main task and as if I don%rsquot need the powerful current during the grounding exercise so much.
Actually, I recognize this voltage from my childhood, when I used it to comfort myself when I was sad. I have often visited this joyful state in my adult life too, but until recently I never learned to get back to it and make it permanent. Instead I have spent most of my time feeling that something was very wrong because I missed it so much.
:
: Gradually my experiences from the grounding exercise have been changing. Now the major element seems to be when I first reach out for the crystal and for the sun. Then it%rsquos like touching a battery. I immediately feel as an electric voltage in my whole body. I first have that experience from the crystal below, then similarly but not exactly the same from the sun above.