I have been practicing the grounding exercise and I notice a tingling sensation at the base of the spine and to a lesser degree in the palms of the hands and soles of the feet. Is this being "grounded"? Or is this just the energy sort of sitting there?
Sincerely,
Jason B
: Greetings,
: I have been practicing the grounding exercise and I notice a tingling sensation at the base of the spine and to a lesser degree in the palms of the hands and soles of the feet. Is this being "grounded"? Or is this just the energy sort of sitting there?
: Sincerely,
: Jason B