Here are my tricks. I really need to know how to get me filled with nice energy though. Grounding is to much for me. All that Shakti stuff gives me a headache...
Anyways... My tricks.
How to release trauma, auto. Simple: Journal it to Goddess. Explained: If a part of your body hurt's, its trauma, go to that part and start telling Her how it feels, exactly how it feels, where it feels like it hurts, exactly what emotions you feel from it. DO NOT THINK. DO NOT STOP. Just blaa blaa blaa.. You will learn a lot about yourself, but don't pay any attention to it. And you'll feel better. No matter what hurts. I did this and about 4 days later its all done for you without your concious thought. All you do is stay in here and now and think about your body, and things get better.
Roots:
It's not necessary to trace roots. I used to do that. Where does this lead to? Then I'd find the root and surrender that after a while. I don't do that anymore. I feel a hurt in my body. Ask Goddess to show me the root of this issue. You see it. I forgive myself unconditionaly for anything that happened. And I say, "Please Goddess, come into me with your love and energy and heal this part of my life" And that's it. Your done for that one. You will feel it go from the root to the now. Its a big hit with me. My body twists and turns and things get healed. Problem is, the roots go back into other lives with me. And I get confused. Sometimes there are more roots too. Past and present lives. Now I just tell Her to go to the root, forgive myself, and do it. Works ok. Just basically ask Her what to do. Its always different.
Best thing is you can't overcharge on that trick. It works with your body. Its smart and backs off of parts that resist and smoothes them out for you so you can just hang out and feel light flowing through you. I've had my body twisting around doing kundalini stuff and did this on it, and it stoppped.
So then... What you can do is, once you get the first trick good. And clear out a bit. Then you start pushing it. It will take any issues you have. You say things that trigger you and you will feel a rush of emotions filling you that will try to beat you down. Let them all come up and go. DO NOT THINK ABOUT THEM AT ALL. Its all automaticaly taken care of. Go for a walk, or do something else.. After a bit those things will be cleared out and you can feel good again and more energised
Then, you go further, you can say things like.. "My body is not injured at all" And you will get a flood of stuff that says yes it is and you have to do a lot of work to make it better... I usually make faces at it till it all gets sick of me and goes away.. And then things happen.
Think of anything else thats impossible next....
Sometimes I think there is no sickness, no injury, no limitations, nothing. Just trauma. From this, or past, or whereever.
Ok, those are my tricks...
Actually I have one more. But when I use it, I am told this, "STOP! DO NOT USE THIS! STOP! ITS TOO FAST!" So I won't post it.
Sean
: Here are my tricks. I really need to know how to get me filled with nice energy though. Grounding is to much for me. All that Shakti stuff gives me a headache...
That is because you are not keeping your crown open, and the stuff that is trying to clear gets stuck in your head.
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: Anyways... My tricks.
:
: How to release trauma, auto. Simple: Journal it to Goddess.
Lesson #38: Additional forms of grounding: If something is bugging you, write out your feelings about it, and if you like you can burn the paper afterwards as a symbolic way of communicating your desire for it to transmute back into light.
: Roots:
: It's not necessary to trace roots. I used to do that. Where does this lead to? Then I'd find the root and surrender that after a while. I don't do that anymore. I feel a hurt in my body. Ask Goddess to show me the root of this issue. You see it. I forgive myself unconditionaly for anything that happened. And I say, "Please Goddess, come into me with your love and energy and heal this part of my life" And that's it. Your done for that one. You will feel it go from the root to the now. Its a big hit with me. My body twists and turns and things get healed. Problem is, the roots go back into other lives with me. And I get confused. Sometimes there are more roots too. Past and present lives. Now I just tell Her to go to the root, forgive myself, and do it. Works ok. Just basically ask Her what to do. Its always different.
Same as "Goddess please take this in top down fashion from point of origin." Surrender the root and everything that came later, falls away... Goddess has it handled.
: So then... What you can do is, once you get the first trick good. And clear out a bit. Then you start pushing it. It will take any issues you have. You say things that trigger you and you will feel a rush of emotions filling you that will try to beat you down. Let them all come up and go. DO NOT THINK ABOUT THEM AT ALL. Its all automaticaly taken care of. Go for a walk, or do something else.. After a bit those things will be cleared out and you can feel good again and more energised.
Yes, that is surrender. When the clearing process becomes a conscious choice, you find you want to seek out those things that trigger you, so you can release them and be done with them. The more you surrender, the easier it gets.
: Then, you go further, you can say things like.. "My body is not injured at all" And you will get a flood of stuff that says yes it is and you have to do a lot of work to make it better... I usually make faces at it till it all gets sick of me and goes away.. And then things happen.
Excellent!
: Think of anything else thats impossible next....
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: Sometimes I think there is no sickness, no injury, no limitations, nothing. Just trauma. From this, or past, or whereever.
Yes... all ego is PTSD...
Sean, it is really excellent that you are integrating these teachings well enough to be able to express them in your own words. that is a sign of true learning. Blessings!
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: Ok, those are my tricks...
: Actually I have one more. But when I use it, I am told this, "STOP! DO NOT USE THIS! STOP! ITS TOO FAST!" So I won't post it.
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: Sean
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