The Tea Room

Sharing, Surrender and Support. => Tea => Topic started by: Minamaus on Sep 27, 2009, 04:24:02 AM

Title: Grounding Lesson
Post by: Minamaus on Sep 27, 2009, 04:24:02 AM
 Hi there,

I've got a technical question around grounding and the lesson on grounding.

I have completed the 45/8 grounding meditation sequence before starting on this course, and I have subsequently started to do the grounding exercise 20times a day (sometimes I only manage 16 or so).

I now arrived at the Grounding lesson and was wondering if I need to go back to the 8/45 days ?

Thanks, Minamaus
Title: Re: Grounding Lesson
Post by: Mystress on Sep 30, 2009, 11:14:58 AM
More is better!  :)
Title: Re: Grounding Lesson
Post by: Minamaus on Oct 01, 2009, 07:02:12 PM
thanks, will continue with the 20/ day.