hello everyone this is my first post since I have joined the fire serpent tantra course.
I have a question about the grounding excercise.
In the grounding excersise is explained that the sunbeam is going down into the belly and after that there is a little leak and thru that leak the sunbeam goes down thru the legs and feat into the ground. But the grounding picture let's me see something different. On the grounding picture I see that the white light is directly going down into the ground from the leak. I mean it does not go thru the legs feat into the ground it goes directly from the leak (the bottom of the reservoir) into the ground when I look at the grounding picture.
It makes me feel confused on how to visalize the right thing. Should I visualize the light leaking from the bottom of the reservoir going first thru the legs and feat into the ground ?
If I do that than I have a hard time visualizing the energy from the earth going up into the legs. It feels like there is big fight or struggle energy pushing. It feels like it is almost impossible the visualize it.
My mind also says to me that it is impossible that the energy that is going down thru the legs and the earth energy going up thru the legs at the same time.
Regards,
Kuno
Hi Kuno:
It actually doesnt matter. Visualize it however feels comfortable for you. The energy coming back up enters the feet, which is why they start to tingle.
Blessings!